Weigh In record (no journal entry) for 15 September 2018
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83.4 kg
Lost so far: 2.8 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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91 kcal
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Fat: 0.38g | Prot: 0.79g | Carbs: 21.86g.
Breakfast: Голден Яблоко . more...
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Losing 2.8 kg a Week
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