Date Started: 22 Jan 23

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 105 kg
07 Aug 23	103.6 kg	Reasonably Well
01 Aug 23	105.7 kg	Reasonably Well
31 Jul 23	105.7 kg	Reasonably Well
12 Jun 23	104.4 kg	Reasonably Well
07 May 23	103.7 kg	Reasonably Well
04 May 23	103.3 kg	Reasonably Well
17 Apr 23	101.5 kg	Reasonably Well
01 Apr 23	100.6 kg	Reasonably Well
13 Mar 23	99.4 kg	Reasonably Well
07 Mar 23	97.8 kg	Reasonably Well
06 Mar 23	98.2 kg	Reasonably Well
27 Feb 23	98.1 kg	Reasonably Well
20 Feb 23	99.2 kg	Reasonably Well
13 Feb 23	100.1 kg	Reasonably Well
11 Feb 23	99.4 kg	Reasonably Well
10 Feb 23	100.0 kg	Reasonably Well
09 Feb 23	100.4 kg	Reasonably Well
08 Feb 23	100.8 kg	Reasonably Well
07 Feb 23	100.4 kg	Reasonably Well
06 Feb 23	100.5 kg	Reasonably Well
02 Feb 23	101.5 kg	Reasonably Well
01 Feb 23	101.3 kg	Reasonably Well
31 Jan 23	101.9 kg	Reasonably Well
29 Jan 23	102.3 kg	Reasonably Well
28 Jan 23	101.9 kg	Reasonably Well
27 Jan 23	102.5 kg	Reasonably Well
26 Jan 23	102.6 kg	Reasonably Well
23 Jan 23	105 kg	Reasonably Well
22 Jan 23	105 kg	Reasonably Well

Date Started: 12 Sep 22

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 105 kg
18 Dec 22	103.6 kg	Reasonably Well
17 Dec 22	104.6 kg	Reasonably Well
24 Oct 22	101.4 kg	Reasonably Well
14 Oct 22	102 kg	Reasonably Well
19 Sep 22	101.3 kg	Reasonably Well
12 Sep 22	105 kg	Reasonably Well