Date Started: 22 Nov 21

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 85.9 kg
12 Feb 24	83.8 kg	Reasonably Well
05 Feb 24	83.8 kg	Reasonably Well
01 Feb 24	85.1 kg	Reasonably Well
15 Jul 23	84.4 kg	Reasonably Well
08 Jul 23	84.5 kg	Reasonably Well
04 Jul 23	86.7 kg	Reasonably Well
22 Apr 23	85.9 kg	Reasonably Well
08 Mar 23	84.8 kg	Reasonably Well
07 Mar 23	85 kg	Reasonably Well
01 Mar 23	84.1 kg	Reasonably Well
05 Feb 23	81.1 kg	Reasonably Well
11 Jan 23	79.9 kg	Reasonably Well
05 Jan 23	81.3 kg	Reasonably Well
31 Dec 22	81.7 kg	Reasonably Well
24 Dec 22	80.7 kg	Reasonably Well
24 Nov 22	78.5 kg	Reasonably Well
30 Oct 22	78.8 kg	Reasonably Well
02 Oct 22	76.8 kg	Reasonably Well
25 Sep 22	76.9 kg	Reasonably Well
09 Sep 22	77.4 kg	Reasonably Well
05 Sep 22	77.9 kg	Reasonably Well
27 Aug 22	76.7 kg	Reasonably Well
25 Aug 22	76.8 kg	Reasonably Well
12 Aug 22	76.2 kg	Reasonably Well
28 Jul 22	77.8 kg	Reasonably Well
03 Jul 22	74.6 kg	Reasonably Well
28 Jun 22	76.2 kg	Reasonably Well
16 Jun 22	75.6 kg	Reasonably Well
10 Jun 22	74.2 kg	Reasonably Well
08 Jun 22	74.6 kg	Reasonably Well
05 Jun 22	73.1 kg	Reasonably Well
02 Jun 22	74.3 kg	Reasonably Well
27 May 22	74.6 kg	Reasonably Well
18 May 22	75 kg	Reasonably Well
11 May 22	76.5 kg	Reasonably Well
29 Apr 22	74.4 kg	Reasonably Well
23 Apr 22	75 kg	Reasonably Well
16 Apr 22	74.8 kg	Reasonably Well
09 Apr 22	74.1 kg	Reasonably Well
02 Apr 22	75.1 kg	Reasonably Well
26 Mar 22	76.2 kg	Reasonably Well
14 Mar 22	77 kg	Reasonably Well
06 Mar 22	75.4 kg	Reasonably Well
27 Feb 22	75.8 kg	Reasonably Well
20 Feb 22	75.4 kg	Reasonably Well
13 Feb 22	74.6 kg	Reasonably Well
07 Feb 22	75.2 kg	Reasonably Well
31 Jan 22	75.5 kg	Reasonably Well
24 Jan 22	77.3 kg	Reasonably Well
17 Jan 22	77.7 kg	Reasonably Well
10 Jan 22	78.9 kg	Reasonably Well
06 Jan 22	80.3 kg	Reasonably Well
30 Dec 21	79.5 kg	Reasonably Well
27 Dec 21	79.9 kg	Reasonably Well
23 Dec 21	80.2 kg	Reasonably Well
16 Dec 21	80.4 kg	Reasonably Well
13 Dec 21	80.9 kg	Reasonably Well
30 Nov 21	82 kg	Reasonably Well
22 Nov 21	85.9 kg	Reasonably Well

Date Started: 09 Sep 21

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 85.2 kg
07 Nov 21	83.9 kg	Reasonably Well
21 Oct 21	81 kg	Reasonably Well
17 Oct 21	80.9 kg	Reasonably Well
14 Oct 21	81.5 kg	Reasonably Well
10 Oct 21	82.4 kg	Reasonably Well
07 Oct 21	83.4 kg	Reasonably Well
23 Sep 21	83.3 kg	Reasonably Well
16 Sep 21	83.8 kg	Reasonably Well
09 Sep 21	85.2 kg	Reasonably Well

Date Started: 17 Feb 20

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 85.2 kg
27 Aug 21	86 kg	Reasonably Well
28 Feb 21	72.2 kg	Reasonably Well
07 Feb 21	71.3 kg	Reasonably Well
03 Feb 21	70.2 kg	Reasonably Well
13 Jan 21	68 kg	Reasonably Well
27 Dec 20	67.8 kg	Reasonably Well
16 Dec 20	68.1 kg	Reasonably Well
15 Dec 20	68.6 kg	Reasonably Well
11 Dec 20	69 kg	Reasonably Well
13 Nov 20	71.5 kg	Reasonably Well
01 Nov 20	74 kg	Reasonably Well
28 Oct 20	73.7 kg	Reasonably Well
22 Oct 20	73.1 kg	Reasonably Well
09 Oct 20	73.1 kg	Reasonably Well
06 Oct 20	72.5 kg	Reasonably Well
01 Oct 20	73.4 kg	Reasonably Well
26 Sep 20	74.6 kg	Reasonably Well
25 Sep 20	74.6 kg	Reasonably Well
23 Sep 20	75 kg	Reasonably Well
06 Sep 20	75.1 kg	Reasonably Well
05 Sep 20	74.9 kg	Reasonably Well
29 Aug 20	76.3 kg	Reasonably Well
30 May 20	78 kg	Reasonably Well
29 May 20	78.3 kg	Reasonably Well
27 May 20	78.6 kg	Reasonably Well
26 May 20	79 kg	Reasonably Well
19 May 20	78.7 kg	Reasonably Well
19 Apr 20	76.2 kg	Reasonably Well
15 Apr 20	76.6 kg	Reasonably Well
13 Apr 20	76.6 kg	Reasonably Well
12 Apr 20	76.9 kg	Reasonably Well
29 Mar 20	77.6 kg	Reasonably Well
26 Mar 20	77.8 kg	Reasonably Well
25 Mar 20	78.9 kg	Reasonably Well
12 Mar 20	79.5 kg	Reasonably Well
04 Mar 20	80.7 kg	Reasonably Well
17 Feb 20	85.2 kg	Reasonably Well