Weigh In record (no journal entry) for 09 October 2020
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73.1 kg
Lost so far: 12.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1317 kcal
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Fat: 59.94g | Prot: 85.24g | Carbs: 111.75g.
Breakfast: Пшенная Каша с Тыквой. Lunch: Чай с Сахаром, Хлеб Черный, Морковный Салат, Курица Вареная, Мясо, Гречка Отварная. Dinner: Яичница, Finn Crisp Хлебец Ржаной , Помидоры, Огурец (с Кожурой). more...
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Gaining 1.4 kg a Week
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alina.veine's Weight History
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