Weigh In record (no journal entry) for 05 September 2020
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74.9 kg
Lost so far: 10.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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957 kcal
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Fat: 26.40g | Prot: 73.01g | Carbs: 109.44g.
Breakfast: Банан, Савушкин Хуторок Творог 9%. Lunch: Куриные Грудки (Жареные), Макароны с Маслом, Помидоры, Рыбный Суп. Snacks/Other: Heinz Печенье Детское, Банан. more...
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Losing 1.4 kg a Week
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alina.veine's Weight History
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