Weigh In record (no journal entry) for 16 December 2020
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68.1 kg
Lost so far: 17.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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389 kcal
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Fat: 14.60g | Prot: 11.53g | Carbs: 53.31g.
Breakfast: Щелковохлеб Хлеб Дарницкий, Ржаной Край Заварной Хлеб в Нарезке, Чай, Oltermanni Сыр 17%, Сливочное Масло, Овсяная Каша на Воде. more...
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Losing 3.5 kg a Week
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alina.veine's Weight History
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