Date Started: 13 Mar 18

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 79.6 kg
30 Jan 24	77.4 kg	Reasonably Well
29 Jan 24	78.5 kg	Reasonably Well
28 Jan 24	78.4 kg	Reasonably Well
26 Jan 24	78.4 kg	Reasonably Well
24 Jan 24	78.5 kg	Reasonably Well
01 Feb 23	70 kg	Reasonably Well
26 Mar 21	76.7 kg	Reasonably Well
23 Mar 21	76.8 kg	Reasonably Well
18 Feb 21	77.7 kg	Reasonably Well
28 Nov 20	77.8 kg	Reasonably Well
22 Oct 20	77.3 kg	Reasonably Well
13 Oct 20	78.4 kg	Reasonably Well
05 Sep 20	77.7 kg	Reasonably Well
15 Aug 20	78.7 kg	Reasonably Well
27 Jul 20	79.3 kg	Reasonably Well
26 Jun 20	80.8 kg	Reasonably Well
21 Jun 20	81.4 kg	Reasonably Well
15 Jun 20	82 kg	Reasonably Well
08 Jun 20	83 kg	Reasonably Well
01 Jun 20	83.5 kg	Reasonably Well
26 May 20	83.8 kg	Reasonably Well
13 Sep 19	80.8 kg	Reasonably Well
11 Sep 19	82 kg	Reasonably Well
05 Sep 19	81.3 kg	Reasonably Well
04 Sep 19	81.7 kg	Reasonably Well
03 Sep 19	81.7 kg	Reasonably Well
02 Sep 19	82.6 kg	Reasonably Well
23 Aug 19	81.4 kg	Reasonably Well
21 Aug 19	81.1 kg	Reasonably Well
19 Aug 19	82 kg	Reasonably Well
17 Aug 19	82 kg	Reasonably Well
19 Apr 19	78.9 kg	Reasonably Well
18 Apr 19	79.4 kg	Reasonably Well
17 Apr 19	79.4 kg	Reasonably Well
15 Apr 19	80 kg	Reasonably Well
12 Apr 19	79.7 kg	Reasonably Well
11 Apr 19	79.6 kg	Reasonably Well
27 Mar 19	79 kg	Reasonably Well
26 Mar 19	79 kg	Reasonably Well
25 Mar 19	78.7 kg	Reasonably Well
16 Mar 19	79 kg	Reasonably Well
15 Mar 19	79.4 kg	Reasonably Well
07 Mar 19	79.5 kg	Reasonably Well
06 Mar 19	80.3 kg	Reasonably Well
19 Feb 19	80 kg	Reasonably Well
19 Dec 18	80.8 kg	Reasonably Well
10 Dec 18	81.2 kg	Reasonably Well
30 Oct 18	82.9 kg	Reasonably Well
24 Oct 18	83.4 kg	Reasonably Well
04 Oct 18	82.5 kg	Reasonably Well
03 Oct 18	83 kg	Reasonably Well
19 Sep 18	82.7 kg	Reasonably Well
14 Sep 18	83.5 kg	Reasonably Well
12 Sep 18	83.6 kg	Reasonably Well
13 Jul 18	82.5 kg	Reasonably Well
09 Jul 18	84 kg	Reasonably Well
24 May 18	81.2 kg	Reasonably Well
22 May 18	81.9 kg	Not Applicable
17 May 18	81.3 kg	Reasonably Well
15 May 18	81.9 kg	Reasonably Well
11 May 18	82.7 kg	Poorly
13 Mar 18	79.6 kg	Reasonably Well

Date Started: 17 Nov 17

Date	Weight	How closely followed?	Goal weight: 53 kg Start Weight: 80 kg
06 Mar 18	80.5 kg	Reasonably Well
01 Mar 18	80.5 kg	Reasonably Well
28 Feb 18	80.8 kg	Reasonably Well
27 Feb 18	81.2 kg	Reasonably Well
26 Feb 18	82.2 kg	Reasonably Well
21 Feb 18	79.8 kg	Reasonably Well
20 Feb 18	80 kg	Reasonably Well
19 Feb 18	81 kg	Reasonably Well
24 Nov 17	78.3 kg	Reasonably Well
20 Nov 17	77.9 kg	Reasonably Well
18 Nov 17	79.1 kg	Reasonably Well
17 Nov 17	80 kg	Reasonably Well