vikitoriay's Journal, 19 Feb 18

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Weigh In record (no journal entry) for 19 February 2018

81 kg Lost so far: 0 kg. Still to go: 28 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2018:

560 kcal

Fat: 19.24g | Prot: 32.07g | Carbs: 69.55g. Breakfast: Окей Груша Конференс. Lunch: Maggi Для Нежного Филе по-Итальянски, Приготовленная Квашеная Капуста, Гречка Отварная, Куриная Грудка Отварная. Dinner: Оливковое Масло, Помидоры, Огурец (с Кожурой). Snacks/Other: Апельсин. more...

2398 kcal

Exercise: Cleaning - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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vikitoriay's Journal, 19 Feb 18

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vikitoriay's Weight History