Date Started: 01 Feb 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 94.5 kg
12 Jun 24	69.9 kg	Reasonably Well
21 Jul 23	65.5 kg	Reasonably Well
20 Jun 23	67.5 kg	Reasonably Well
23 May 23	69.1 kg	Reasonably Well
13 Mar 23	65.9 kg	Reasonably Well
10 Feb 23	66.6 kg	Reasonably Well
09 Feb 23	67.4 kg	Reasonably Well
01 Feb 23	68.8 kg	Reasonably Well
31 Jan 23	69.3 kg	Reasonably Well
17 Jan 23	69.5 kg	Reasonably Well
04 Dec 22	68.3 kg	Reasonably Well
18 Nov 22	70.5 kg	Reasonably Well
07 Nov 22	70.6 kg	Reasonably Well
01 Nov 22	71.8 kg	Reasonably Well
29 Oct 22	72.5 kg	Reasonably Well
28 Oct 22	72.7 kg	Reasonably Well
11 Oct 22	73.7 kg	Reasonably Well
10 Oct 22	72.4 kg	Reasonably Well
27 Sep 22	72.4 kg	Reasonably Well
26 Sep 22	72.8 kg	Reasonably Well
25 Sep 22	73.2 kg	Reasonably Well
24 Sep 22	73.9 kg	Reasonably Well
18 Sep 22	75.5 kg	Reasonably Well
12 Sep 22	75.5 kg	Reasonably Well
04 Sep 22	75.9 kg	Reasonably Well
03 Sep 22	76.9 kg	Reasonably Well
31 Aug 22	77.2 kg	Reasonably Well
15 Aug 22	78 kg	Reasonably Well
10 Aug 22	78.2 kg	Reasonably Well
04 Aug 22	79.5 kg	Reasonably Well
27 Jul 22	79.8 kg	Reasonably Well
25 Jul 22	81.7 kg	Reasonably Well
19 Jul 22	80.7 kg	Reasonably Well
18 Jul 22	81.4 kg	Reasonably Well
27 Jun 22	82.1 kg	Reasonably Well
24 Jun 22	80.3 kg	Reasonably Well
22 Jun 22	80.3 kg	Reasonably Well
20 Jun 22	82 kg	Reasonably Well
29 Mar 22	76.2 kg	Reasonably Well
23 Feb 22	76.3 kg	Reasonably Well
22 Feb 22	76.3 kg	Reasonably Well
21 Feb 22	76.3 kg	Reasonably Well
20 Feb 22	76.3 kg	Reasonably Well
19 Feb 22	76.3 kg	Reasonably Well
29 Jul 21	74.5 kg	Reasonably Well
28 Jul 21	75.2 kg	Reasonably Well
25 Jul 21	75.5 kg	Reasonably Well
11 Jul 21	77 kg	Reasonably Well
15 Jun 21	77.8 kg	Reasonably Well
08 Jun 21	78.9 kg	Reasonably Well
19 May 21	80.1 kg	Reasonably Well
01 May 21	81.8 kg	Reasonably Well
13 Apr 21	84.1 kg	Reasonably Well
30 Mar 21	85.1 kg	Reasonably Well
14 Mar 21	85.7 kg	Reasonably Well
03 Mar 21	86.5 kg	Reasonably Well
27 Feb 21	87.3 kg	Reasonably Well
12 Feb 21	90.2 kg	Reasonably Well
01 Feb 21	94.5 kg	Reasonably Well

Date Started: 30 Jul 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 92.5 kg
11 Jan 21	92.5 kg	Reasonably Well
20 Jul 20	82 kg	Reasonably Well
15 Jul 20	83.8 kg	Reasonably Well
25 Jan 20	81.5 kg	Reasonably Well
11 Jan 20	81.8 kg	Reasonably Well
10 Jan 20	82.8 kg	Reasonably Well
15 Aug 19	75.5 kg	Reasonably Well
28 Jul 19	76.5 kg	Reasonably Well
27 Jul 19	76.8 kg	Reasonably Well
26 Jul 19	77.4 kg	Reasonably Well
22 Jul 19	78.1 kg	Reasonably Well
28 Jun 19	81.7 kg	Reasonably Well
25 May 19	88 kg	Reasonably Well
06 Feb 19	78.5 kg	Reasonably Well
05 Feb 19	78.9 kg	Reasonably Well
22 Jan 19	79.6 kg	Reasonably Well
23 Dec 18	81.6 kg	Reasonably Well
18 Dec 18	82.4 kg	Reasonably Well
04 Dec 18	89.1 kg	Reasonably Well
05 Sep 18	82 kg	Reasonably Well
02 Sep 18	83 kg	Reasonably Well
01 Sep 18	83.7 kg	Reasonably Well
31 Aug 18	83.9 kg	Reasonably Well
28 Aug 18	84.2 kg	Reasonably Well
24 Aug 18	84.3 kg	Reasonably Well
22 Aug 18	85.1 kg	Reasonably Well
21 Aug 18	85.3 kg	Reasonably Well
20 Aug 18	85.4 kg	Reasonably Well
15 Aug 18	86.4 kg	Reasonably Well
30 Jul 18	92.5 kg	Reasonably Well

Date Started: 17 Apr 17

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 82.6 kg
11 Jul 17	79.8 kg	Reasonably Well
10 Jul 17	79.4 kg	Reasonably Well
09 Jul 17	79.8 kg	Reasonably Well
08 Jul 17	80.5 kg	Reasonably Well
07 Jul 17	82.6 kg	Reasonably Well
26 Jun 17	80 kg	Reasonably Well
26 Apr 17	74.2 kg	Reasonably Well
25 Apr 17	74.9 kg	Reasonably Well
24 Apr 17	75.2 kg	Reasonably Well
23 Apr 17	75.7 kg	Reasonably Well
22 Apr 17	75.8 kg	Reasonably Well
21 Apr 17	76.2 kg	Reasonably Well
20 Apr 17	76.6 kg	Reasonably Well
19 Apr 17	78 kg	Reasonably Well
18 Apr 17	79.4 kg	Reasonably Well
17 Apr 17	82.6 kg	Reasonably Well

Date Started: 12 Mar 17

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 80 kg
22 Mar 17	74.5 kg	Reasonably Well
20 Mar 17	75 kg	Reasonably Well
19 Mar 17	75.6 kg	Reasonably Well
18 Mar 17	75.9 kg	Reasonably Well
17 Mar 17	75.7 kg	Reasonably Well
16 Mar 17	76.3 kg	Reasonably Well
15 Mar 17	76.7 kg	Reasonably Well
14 Mar 17	77.4 kg	Reasonably Well
13 Mar 17	78.3 kg	Reasonably Well
12 Mar 17	80 kg	Reasonably Well

Date Started: 18 Nov 16

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 75.7 kg
31 Dec 16	73.6 kg	Reasonably Well
26 Dec 16	76 kg	Reasonably Well
07 Dec 16	73.6 kg	Reasonably Well
27 Nov 16	70.2 kg	Reasonably Well
25 Nov 16	70.7 kg	Reasonably Well
22 Nov 16	71.4 kg	Reasonably Well
21 Nov 16	72.3 kg	Reasonably Well
19 Nov 16	73.7 kg	Reasonably Well
18 Nov 16	75.7 kg	Reasonably Well

Date Started: 24 May 15

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 77 kg
20 Oct 16	71.3 kg	Reasonably Well
19 Oct 16	71.5 kg	Reasonably Well
13 Oct 16	70.5 kg	Reasonably Well
11 Oct 16	72.1 kg	Reasonably Well
26 Aug 16	69.8 kg	Reasonably Well
20 Aug 16	71.3 kg	Reasonably Well
16 Aug 16	70.8 kg	Reasonably Well
30 Jul 16	70.6 kg	Reasonably Well
27 Jul 16	71.1 kg	Reasonably Well
26 Jul 16	71.5 kg	Reasonably Well
13 Jul 16	71.6 kg	Reasonably Well
11 Jul 16	72.4 kg	Reasonably Well
07 Jul 16	72.5 kg	Reasonably Well
06 Jul 16	74.5 kg	Reasonably Well
20 Jun 16	72.8 kg	Reasonably Well
03 Jun 16	73.8 kg	Reasonably Well
27 May 16	74.4 kg	Reasonably Well
25 May 16	74.9 kg	Reasonably Well
16 May 16	75.5 kg	Reasonably Well
14 May 16	75.5 kg	Reasonably Well
05 May 16	76.2 kg	Reasonably Well
02 May 16	76.2 kg	Reasonably Well
01 May 16	76.8 kg	Reasonably Well
30 Apr 16	77.2 kg	Reasonably Well
28 Apr 16	77.6 kg	Reasonably Well
26 Apr 16	78.3 kg	Reasonably Well
25 Apr 16	78.4 kg	Reasonably Well
24 Apr 16	78.6 kg	Reasonably Well
23 Apr 16	79.6 kg	Reasonably Well
22 Apr 16	79.8 kg	Reasonably Well
21 Apr 16	79.8 kg	Reasonably Well
20 Apr 16	79.9 kg	Reasonably Well
19 Apr 16	81 kg	Reasonably Well
18 Apr 16	81.3 kg	Reasonably Well
17 Apr 16	81.9 kg	Reasonably Well
12 Apr 16	79.6 kg	Reasonably Well
10 Apr 16	80.1 kg	Reasonably Well
09 Apr 16	77 kg	Reasonably Well
10 Feb 16	79.8 kg	Reasonably Well
20 Oct 15	71.1 kg	Reasonably Well
19 Oct 15	72 kg	Reasonably Well
25 Sep 15	71.8 kg	Reasonably Well
21 Sep 15	72.2 kg	Reasonably Well
17 Sep 15	72.4 kg	Reasonably Well
17 Aug 15	72.9 kg	Reasonably Well
02 Jun 15	73.9 kg	Reasonably Well
01 Jun 15	74.4 kg	Reasonably Well
28 May 15	75.1 kg	Reasonably Well
26 May 15	75.4 kg	Reasonably Well
25 May 15	76.6 kg	Reasonably Well
24 May 15	77 kg	Not Applicable