Weigh In record (no journal entry) for 20 July 2020
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82 kg
Lost so far: 10.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 76.87g | Prot: 93.33g | Carbs: 31.71g.
Lunch: Berinjela Cozida, Pimentão Verde, Cebolas, Alho, Tomates, Cenouras, Chuchu Cozido, Carne de Vaca Moída (85% Magro / 15% Gordo). more...
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Losing 2.5 kg a Week
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Deialaura's Weight History
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