Weigh In record (no journal entry) for 30 July 2018
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92.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 45.66g | Prot: 50.50g | Carbs: 53.69g.
Breakfast: Marilan Torrada Magic Toast, Ovo. Lunch: Contra-filé, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Dinner: Queijo Coalho, Batata-Doce (sem Sal, no Forno com Casca, Cozido). more...
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Deialaura's Weight History
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