Weigh In record (no journal entry) for 09 April 2016
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77 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 7.00g | Prot: 19.46g | Carbs: 76.50g.
Breakfast: Plus Vita Pão Integral 7 Grãos. Lunch: Ovo Frito sem Gordura, Wickbold Pão Integral Light. Dinner: Maçãs Gala. Snacks/Other: Maçã. more...
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Losing 0.3 kg a Week
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Deialaura's Weight History
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