Deialaura's Journal, 22 Apr 16

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Weigh In record (no journal entry) for 22 April 2016

79.8 kg Lost so far: 0 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2016:

948 kcal

Fat: 55.99g | Prot: 72.40g | Carbs: 34.95g. Breakfast: Ovo Frito. Lunch: Tirolez Queijo Minas Frescal, Ovo Frito. Dinner: Ovo Frito. Snacks/Other: DIA Iogurte Natural Desnatado, Itambé Leite em Pó Desnatado, Queijo Ricota. more...

2637 kcal

Exercise: Weight Training (Bodybuilding) - 20 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours, Bike Machine (Cycling) - 25 minutes, Treadmill - 25 minutes. more...

steady weight

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Deialaura's Journal, 22 Apr 16

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Deialaura's Weight History