Weigh In record (no journal entry) for 12 September 2022
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75.5 kg
Lost so far: 19 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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775 kcal
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Fat: 26.84g | Prot: 46.43g | Carbs: 84.70g.
Breakfast: Ovo, Pão Francês. Lunch: Feijão Carioca Cozido, Swift Bife Ancho. Snacks/Other: Bauducco Torrada Integral, Pão Francês sem Miolo, Ovo, Natural Life Biscoito de Arroz Integral . more...
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Losing 0.4 kg a Week
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Deialaura's Weight History
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