Date Started: 21 Feb 21

Date	Weight	How closely followed?	Goal weight: 64.3 kg Start Weight: 73.9 kg
13 Jun 24	72.5 kg	Reasonably Well
04 Jun 24	73.1 kg	Reasonably Well
03 Jun 24	72.9 kg	Reasonably Well
02 Jun 24	73 kg	Reasonably Well
31 May 24	73.1 kg	Reasonably Well
29 May 24	73.9 kg	Reasonably Well
06 Mar 24	69.7 kg	Reasonably Well
05 Mar 24	69.7 kg	Reasonably Well
04 Nov 23	69.9 kg	Reasonably Well
03 Nov 23	69.8 kg	Reasonably Well
02 Nov 23	70.1 kg	Reasonably Well
01 Nov 23	70.7 kg	Reasonably Well
09 Jun 23	69.2 kg	Reasonably Well
25 Jan 23	68.5 kg	Reasonably Well
16 Jan 23	69.1 kg	Reasonably Well
15 Jan 23	69.3 kg	Reasonably Well
11 Jan 23	69.4 kg	Reasonably Well
27 Sep 21	67.1 kg	Reasonably Well
23 Aug 21	67.9 kg	Reasonably Well
16 Aug 21	68.6 kg	Reasonably Well
05 Aug 21	69.5 kg	Reasonably Well
29 Jul 21	69.8 kg	Reasonably Well
28 Jul 21	69.9 kg	Reasonably Well
22 Jul 21	70.2 kg	Reasonably Well
21 Jul 21	70.2 kg	Reasonably Well
19 Jul 21	70.4 kg	Reasonably Well
10 May 21	71.8 kg	Reasonably Well
21 Feb 21	73.9 kg	Reasonably Well

Date Started: 06 Sep 15

Date	Weight	How closely followed?	Goal weight: 61.5 kg Start Weight: 66.3 kg
11 Jan 21	71.8 kg	Reasonably Well
14 Mar 18	65.6 kg	Reasonably Well
07 Mar 18	66.3 kg	Reasonably Well
03 Nov 17	63.4 kg	Reasonably Well
19 Oct 17	63.6 kg	Reasonably Well
17 Oct 17	63.9 kg	Reasonably Well
13 Oct 17	65.3 kg	Reasonably Well
16 Jul 17	63 kg	Reasonably Well
12 Mar 17	62.9 kg	Reasonably Well
16 Jan 17	60.5 kg	Reasonably Well
14 Jan 17	61.4 kg	Reasonably Well
24 Dec 16	59.7 kg	Reasonably Well
23 Dec 16	60 kg	Reasonably Well
22 Dec 16	60.2 kg	Reasonably Well
19 Dec 16	61.6 kg	Reasonably Well
11 Nov 15	59 kg	Reasonably Well
30 Sep 15	59.5 kg	Reasonably Well
28 Sep 15	59.9 kg	Reasonably Well
27 Sep 15	60.3 kg	Reasonably Well
26 Sep 15	60.9 kg	Reasonably Well
23 Sep 15	60.5 kg	Reasonably Well
09 Sep 15	60.7 kg	Reasonably Well
07 Sep 15	60.8 kg	Reasonably Well
06 Sep 15	66.3 kg	Reasonably Well