Weigh In record (no journal entry) for 03 November 2017
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63.4 kg
Lost so far: 2.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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1241 kcal
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Fat: 60.64g | Prot: 31.61g | Carbs: 141.80g.
Breakfast: Poğaça, Yumurta, Ülker Dankek Pöti Meyveli, Yumuşak Simit. more...
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Losing 0.1 kg a Week
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tazelenmekgerek's Weight History
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