Date Started: 14 May 18

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 82 kg
05 May 24	75 kg	Reasonably Well
21 Apr 24	75.5 kg	Reasonably Well
14 Apr 24	75.8 kg	Reasonably Well
24 Mar 24	76 kg	Reasonably Well
17 Mar 24	75.5 kg	Reasonably Well
10 Mar 24	75.9 kg	Reasonably Well
03 Mar 24	75.7 kg	Reasonably Well
25 Feb 24	75.3 kg	Reasonably Well
18 Feb 24	76.2 kg	Reasonably Well
11 Feb 24	77.1 kg	Reasonably Well
04 Feb 24	78.2 kg	Reasonably Well
28 Jan 24	80 kg	Reasonably Well
06 Aug 23	75.6 kg	Reasonably Well
09 Apr 23	76 kg	Reasonably Well
05 Apr 23	74 kg	Reasonably Well
27 Jul 22	78 kg	Reasonably Well
26 Jul 22	78 kg	Reasonably Well
10 Apr 22	74.9 kg	Reasonably Well
03 Apr 22	76 kg	Reasonably Well
30 Mar 22	77.4 kg	Reasonably Well
27 Mar 22	77.6 kg	Reasonably Well
26 Mar 22	77.6 kg	Reasonably Well
20 Mar 22	77.3 kg	Reasonably Well
13 Mar 22	76.8 kg	Reasonably Well
06 Mar 22	76.9 kg	Reasonably Well
27 Feb 22	77.4 kg	Reasonably Well
20 Feb 22	77.8 kg	Reasonably Well
13 Feb 22	78 kg	Reasonably Well
06 Feb 22	78.5 kg	Reasonably Well
31 Jan 22	78.9 kg	Reasonably Well
30 Jan 22	78.9 kg	Reasonably Well
23 Jan 22	79 kg	Reasonably Well
16 Jan 22	79.3 kg	Reasonably Well
09 Jan 22	81 kg	Reasonably Well
03 Jan 22	82 kg	Reasonably Well
02 Jan 22	82 kg	Reasonably Well
28 Mar 21	77 kg	Reasonably Well
21 Mar 21	77 kg	Reasonably Well
14 Mar 21	77 kg	Reasonably Well
07 Mar 21	77.5 kg	Reasonably Well
28 Feb 21	78 kg	Reasonably Well
08 Feb 21	78 kg	Reasonably Well
31 Jan 21	78 kg	Reasonably Well
24 Jan 21	79 kg	Reasonably Well
17 Jan 21	80.5 kg	Reasonably Well
10 Jan 21	82.4 kg	Poorly
19 Oct 20	80 kg	Reasonably Well
06 Jul 20	79.5 kg	Reasonably Well
23 Sep 18	80 kg	Reasonably Well
14 May 18	82 kg	Not Applicable

Date Started: 28 Aug 16

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 76.2 kg
28 Aug 16	76.2 kg	Not Applicable

Date Started: 19 Feb 15

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 79 kg
24 Apr 16	69.8 kg	Reasonably Well
17 Apr 16	71.4 kg	Reasonably Well
03 Apr 16	71.2 kg	Reasonably Well
20 Mar 16	71.7 kg	Reasonably Well
13 Mar 16	73.1 kg	Reasonably Well
06 Mar 16	71.8 kg	Reasonably Well
28 Feb 16	73.7 kg	Reasonably Well
22 Feb 16	74.4 kg	Reasonably Well
14 Feb 16	75.2 kg	Reasonably Well
07 Feb 16	74.5 kg	100%
04 Feb 16	78 kg	Reasonably Well
19 Feb 15	79 kg	Not Applicable