Weigh In record (no journal entry) for 06 July 2020
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79.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 46.34g | Prot: 38.35g | Carbs: 60.75g.
Breakfast: HK Sininen Lenkki, Valio Oltermanni, Suodatinkahvi, Vaasan Ruispalat Ohut Herkku. more...
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Losing 0.0 kg a Week
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Kepa3011's Weight History
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