Date Started: 08 Apr 21

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 76 kg
04 Sep 24	71.2 kg	Reasonably Well
20 Jul 24	74 kg	Reasonably Well
19 Jul 24	74 kg	Reasonably Well
18 Jul 24	74 kg	Reasonably Well
17 Jul 24	74.6 kg	Reasonably Well
23 Apr 24	71.2 kg	Reasonably Well
18 Mar 24	70.9 kg	Reasonably Well
15 Mar 24	69 kg	Reasonably Well
12 Mar 24	70.5 kg	Reasonably Well
07 Mar 24	72.1 kg	Reasonably Well
02 Feb 24	69.9 kg	Reasonably Well
23 Jan 24	70 kg	Reasonably Well
06 Jan 24	71.3 kg	Reasonably Well
13 Nov 23	72 kg	Reasonably Well
28 Jul 23	71 kg	Reasonably Well
20 Jul 23	71.5 kg	Reasonably Well
28 Jun 23	69.6 kg	Reasonably Well
25 Jun 23	69.7 kg	Reasonably Well
13 Jun 23	71.3 kg	Reasonably Well
29 May 23	71.4 kg	Reasonably Well
20 Apr 23	72.4 kg	Reasonably Well
23 Mar 23	71.9 kg	Reasonably Well
06 Mar 23	72.5 kg	Reasonably Well
11 Dec 22	71.4 kg	Reasonably Well
25 Nov 22	71.5 kg	Reasonably Well
23 Nov 22	71.6 kg	Reasonably Well
04 Nov 22	72.3 kg	Reasonably Well
30 Oct 22	73 kg	Reasonably Well
26 Oct 22	71.6 kg	Reasonably Well
24 Oct 22	71.8 kg	Reasonably Well
18 Sep 22	73.1 kg	Reasonably Well
13 Aug 22	73.2 kg	Reasonably Well
01 Aug 22	74 kg	Reasonably Well
28 Jul 22	74.6 kg	Reasonably Well
25 Apr 22	74.3 kg	Reasonably Well
20 Jan 22	73 kg	Reasonably Well
21 May 21	68 kg	Reasonably Well
08 Apr 21	76 kg	Reasonably Well

Date Started: 07 Feb 21

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 74 kg
06 Apr 21	69 kg	Reasonably Well
05 Apr 21	69.2 kg	Reasonably Well
25 Mar 21	69.3 kg	Reasonably Well
20 Mar 21	69.5 kg	Reasonably Well
18 Mar 21	69.7 kg	Reasonably Well
20 Feb 21	65.5 kg	Reasonably Well
15 Feb 21	69.8 kg	Reasonably Well
10 Feb 21	70 kg	Reasonably Well
07 Feb 21	74 kg	Reasonably Well