Weigh In record (no journal entry) for 25 November 2022
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71.5 kg
Lost so far: 4.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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622 kcal
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Fat: 7.25g | Prot: 15.01g | Carbs: 123.18g.
Breakfast: Kue Bolu, Saus Cokelat, Energen Coklat, Roti Putih. Lunch: Mentos Permen, Sayur Campuran, Nasi Putih. more...
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Losing 0.4 kg a Week
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sisihandayanii's Weight History
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