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Sudah makan pagi dan BAB
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71.4 kg
Lost so far: 4.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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1484 kcal
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Fat: 43.27g | Prot: 46.89g | Carbs: 222.52g.
Breakfast: Energen Sereal Coklat, Bakpia. Lunch: Telur Dadar, Tempe Orek, Nasi Putih, Kue Pancong, Garuda Kacang Telur, Minute Maid Pulpy Orange. Dinner: Ikan, MILKU Susu Strawberry, Tumis Kangkung, Nasi Putih. Snacks/Other: Fitbar Fitbar Choco Delight, Cimory Squeeze Mango Sticky Rice. more...
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Losing 0.0 kg a Week
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sisihandayanii's Weight History
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