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Belum isi perut dan sudah BAB ini masih haid
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72.3 kg
Lost so far: 3.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1291 kcal
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Fat: 31.08g | Prot: 52.14g | Carbs: 206.76g.
Breakfast: Telur Rebus, Sunpride Banana, Muscle First Pro Whey 100 Coklat. Lunch: Puding Coklat, Kue Bolu, Nasi Putih, Telur Goreng, Sayur Bening Bayam, Wings Food Mie Sukses Isi 2 Rasa Ayam Kecap, Teh Pucuk Harum Teh. Dinner: Frisian Flag Susu Kental Manis Cokelat, HiLo Susu Coklat. more...
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Losing 1.0 kg a Week
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sisihandayanii's Weight History
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