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tadi pagi nimbang sblm BAB
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72.1 kg
Lost so far: 3.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 57.44g | Prot: 44.06g | Carbs: 217.28g.
Lunch: Corn Dog, Chatime Hazelnut Milk Tea, Cone Es Krim, McDonald's Ayam Goreng Mcd Spicy, Nasi Putih. Dinner: Energen Kacang Hijau, Sunpride Banana. Snacks/Other: Kue Mentega atau Gula, Kue Panada. more...
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Gaining 0.5 kg a Week
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sisihandayanii's Weight History
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