Weigh In record (no journal entry) for 17 July 2024
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74.6 kg
Lost so far: 1.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 21.16g | Prot: 18.25g | Carbs: 119.22g.
Breakfast: Telur Rebus, Energen Sereal Coklat, Roti Goreng. Lunch: Nutella Selai Coklat, Roti Gandum, Pisang, Pop Ice Pop Ice. more...
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Gaining 0.3 kg a Week
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sisihandayanii's Weight History
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