Date Started: 28 Jul 22

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 81.1 kg
25 Jul 24	83.6 kg	Reasonably Well
28 Jun 24	84.1 kg	Reasonably Well
27 Jun 24	84.2 kg	Reasonably Well
26 Jun 24	84.9 kg	Reasonably Well
22 Jun 24	84.9 kg	Reasonably Well
21 Jun 24	85.8 kg	Reasonably Well
20 Jun 24	88 kg	Reasonably Well
29 Mar 24	85.5 kg	Reasonably Well
21 Mar 24	86.4 kg	Reasonably Well
15 Mar 24	86.7 kg	Reasonably Well
30 Nov 23	83.5 kg	Reasonably Well
06 Nov 23	82.2 kg	Reasonably Well
30 Oct 23	84.2 kg	Reasonably Well
28 Oct 22	72.1 kg	Reasonably Well
12 Oct 22	73.2 kg	Reasonably Well
14 Sep 22	71.6 kg	Reasonably Well
06 Sep 22	73.3 kg	Reasonably Well
05 Sep 22	73.5 kg	Reasonably Well
03 Sep 22	73.9 kg	Reasonably Well
02 Sep 22	74.2 kg	Reasonably Well
20 Aug 22	75.5 kg	Reasonably Well
19 Aug 22	75.6 kg	Reasonably Well
11 Aug 22	75.9 kg	Reasonably Well
10 Aug 22	76.1 kg	Reasonably Well
09 Aug 22	76.3 kg	Reasonably Well
08 Aug 22	76.6 kg	Reasonably Well
07 Aug 22	76.8 kg	Reasonably Well
06 Aug 22	77.5 kg	Reasonably Well
05 Aug 22	77.9 kg	Reasonably Well
04 Aug 22	78.2 kg	Reasonably Well
03 Aug 22	78.8 kg	Reasonably Well
02 Aug 22	79.3 kg	Reasonably Well
30 Jul 22	79.1 kg	Reasonably Well
29 Jul 22	79.6 kg	Reasonably Well
28 Jul 22	81.1 kg	Reasonably Well

Date Started: 03 Feb 20

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 81.1 kg
22 Apr 22	76.3 kg	Reasonably Well
21 Apr 22	76.7 kg	Reasonably Well
20 Apr 22	77.3 kg	Reasonably Well
19 Apr 22	77.5 kg	Reasonably Well
18 Apr 22	78.6 kg	Reasonably Well
04 Apr 22	76.5 kg	Reasonably Well
03 Apr 22	76.7 kg	Reasonably Well
02 Apr 22	76.9 kg	Reasonably Well
01 Apr 22	77.3 kg	Reasonably Well
31 Mar 22	77.7 kg	Reasonably Well
20 Jan 22	75.1 kg	Reasonably Well
15 Jul 21	68.8 kg	Reasonably Well
13 Jul 21	69 kg	Reasonably Well
09 Jul 21	69.9 kg	Reasonably Well
24 Jun 21	70.7 kg	Reasonably Well
12 Jun 21	71.1 kg	Reasonably Well
10 Jun 21	71.3 kg	Reasonably Well
05 Jun 21	72 kg	Reasonably Well
04 Jun 21	72.3 kg	Reasonably Well
28 May 21	72.6 kg	Reasonably Well
27 May 21	73.1 kg	Reasonably Well
25 May 21	74.1 kg	Reasonably Well
21 May 21	74.4 kg	Reasonably Well
07 Nov 20	69.3 kg	Reasonably Well
03 Feb 20	81.1 kg	Reasonably Well