Weigh In record (no journal entry) for 24 June 2021
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70.7 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 24.42g | Prot: 50.16g | Carbs: 116.83g.
Breakfast: Lechuga, Cebollas, Jitomate, Oroweat 100% Integral, Dolores Atún en Agua, Alpura Leche Deslactosada, Café, Té sin Azúcar. Lunch: Ensalada de Nopales, Susalia Tostada , Papa Cocida, Zanahoria Cocida, Herdez Chícharos, Brócoli Cocido (Fresco, sin Grasa Añadida en la Cocina), Apio Cocido, Pierna de Pollo, Caldo de Pollo. Dinner: Té (Infusión), Peras, Quaker Avena Instant 0% Azúcar Manzana y Canela . Snacks/Other: Peras, Almendras. more...
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Losing 0.2 kg a Week
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guzmancita1802's Weight History
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