Weigh In record (no journal entry) for 21 May 2021
|
74.4 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1058 kcal
|
Fat: 30.68g | Prot: 69.08g | Carbs: 131.99g.
Breakfast: Lala Yogurt Griego Frutos Rojos, La Huerta Fresas Congeladas, Bimbo Pan Blanco (24g), Huevo Revuelto, Rebanadas de Jamón. Lunch: Champiñones Cocidos (sin Grasa Añadida en la Cocina), Ricolino Bubulubu Mini, Sandía, Lechuga, Ensalada de Nopales, Pechuga de Pollo a la Plancha. Dinner: Alpura Leche Deslactosada Light, Kellogg's Special K Chocolate. Snacks/Other: Guayaba. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guzmancita1802's Weight History
|