Weigh In record (no journal entry) for 28 July 2022
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81.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 23.56g | Prot: 50.24g | Carbs: 23.96g.
Breakfast: Té (Infusión), Champiñones, Chile Jalapeño, Cebollas, Jitomate, Zwan Jamón de Pierna, Huevo, Gloria Mantequilla con Sal. Lunch: Té (Infusión), Fresh Gourmet Jalapeños Crujientes, Fresh Gourmet Cebollas Crujientes, Tomates Cherry, Lechuga de Hoja Verde, Espárragos, Bistec de Res. Snacks/Other: Sabritas Chicharrón de Cerdo, Pepino (Pelado). more...
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guzmancita1802's Weight History
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