Weigh In record (no journal entry) for 02 August 2022
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79.3 kg
Lost so far: 1.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 26.37g | Prot: 39.77g | Carbs: 23.96g.
Breakfast: Té (Infusión), Chile Jalapeño, Cebollas, Jitomate, Champiñones, Zwan Jamón de Pierna, Huevo, Gloria Mantequilla sin Sal. Lunch: Tomates Cherry, Lechuga de Hoja Verde, Espárragos, Member's Mark Arrachera Marinada. Dinner: Member's Mark Arrachera Marinada, Espárragos. Snacks/Other: Epura Agua, Ciel Agua Natural . more...
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Gaining 0.5 kg a Week
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guzmancita1802's Weight History
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