Weigh In record (no journal entry) for 07 August 2022
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76.8 kg
Lost so far: 4.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 6.90g | Prot: 26.26g | Carbs: 74.37g.
Breakfast: Café, Zumo de Limón, Jugo de Toronja, Papaya, Toronja (Rosa y Rojo). Lunch: Aguacate, Manzana Verde, Tomates Cherry, Pepino (Pelado), Cebollas, Dolores Atún en Agua. more...
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Losing 4.9 kg a Week
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guzmancita1802's Weight History
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