Weigh In record (no journal entry) for 12 June 2021
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71.1 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2197 kcal
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Fat: 72.62g | Prot: 91.73g | Carbs: 170.94g.
Breakfast: HEARTBEST Amaranto Tipo Manchego , Alpura Leche Deslactosada, Café, Susalia Tostadas Horneadas Maíz con Nopal, Aguacate, Huitlacoche, Espinacas Cocidas (Frescas), San Juan Claras de Huevo, Huevo. Lunch: Doritos Nacho (30g), Paleta, CHEN Queso Asadero, Michelob Ultra Hard Seltzer , Ginebra y Tonica, Jugo de Toronja, Pico de Gallo, Costillas, Punta Picana, Tortillas de Maíz, Tortillas de Harina, Ponderosa Salchicha para Asar. Snacks/Other: Sheló Nabel Gomas Biotina , Almendras. more...
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Losing 0.7 kg a Week
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guzmancita1802's Weight History
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