Weigh In record (no journal entry) for 28 May 2021
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72.6 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2012 kcal
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Fat: 89.72g | Prot: 101.54g | Carbs: 195.05g.
Breakfast: Capuchino, Nopalia Tostadas Horneadas de Maíz y Nopal, Mr. Lucky Espinacas Popeye, San Juan Claras de Huevo, Huevo. Lunch: Jumex Jugo de Manzana, Great Value Cacahuates Salados, Coca-Cola Coca-Cola (Lata), Sánduche de Pollo . Dinner: Del Monte Chiles Chipotles, Agua, Mission Tostadas de Maíz Horneadas, Pescado al Horno o Hervido. Snacks/Other: Pan de Elote, Paleta. more...
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Losing 3.5 kg a Week
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guzmancita1802's Weight History
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