Weigh In record (no journal entry) for 01 April 2022
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77.3 kg
Lost so far: 3.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 24.30g | Prot: 38.93g | Carbs: 70.71g.
Breakfast: Aguacate, Gloria Mantequilla con Sal, Sanissimo Salmas Horneadas de Nopal, Chile Jalapeño, Cebollas, Espinacas, Huevo (Entero), Clara de Huevo, Alpura Leche Deslactosada Light, Papaya. Dinner: Apio, Fresas, Lechuga de Hoja Verde, Lechuga Arúgula, Almendras, Danone Oikos Griego Natural (125g). Snacks/Other: Té (Infusión), Zanahoria. more...
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Losing 2.8 kg a Week
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guzmancita1802's Weight History
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