Date Started: 14 Aug 22

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 88.8 kg
12 Mar 24	83.5 kg	Reasonably Well
26 Feb 24	83.5 kg	Reasonably Well
10 Feb 24	78.8 kg	Reasonably Well
03 Feb 24	81.3 kg	Reasonably Well
27 Jan 24	82.4 kg	Reasonably Well
21 Jan 24	84.2 kg	Reasonably Well
17 Jan 24	89 kg	Reasonably Well
23 Oct 23	90 kg	Reasonably Well
24 Sep 23	89 kg	Reasonably Well
15 Aug 23	86 kg	Reasonably Well
22 Apr 23	84.4 kg	Reasonably Well
15 Apr 23	84.6 kg	Reasonably Well
09 Feb 23	85.8 kg	Reasonably Well
28 Jan 23	86.2 kg	Reasonably Well
25 Jan 23	87 kg	Reasonably Well
17 Jan 23	87.5 kg	Reasonably Well
09 Jan 23	88.8 kg	Reasonably Well
07 Oct 22	84.6 kg	Reasonably Well
09 Sep 22	85.3 kg	Reasonably Well
14 Aug 22	88.8 kg	Reasonably Well

Date Started: 03 Dec 19

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 84 kg
31 May 22	79.5 kg	Reasonably Well
23 May 22	80.9 kg	Reasonably Well
18 May 22	82 kg	Reasonably Well
14 May 22	83.5 kg	Reasonably Well
10 May 22	85.2 kg	Reasonably Well
06 Apr 22	81.9 kg	Reasonably Well
28 Mar 22	83 kg	Reasonably Well
29 Jan 22	80 kg	Reasonably Well
22 Jan 22	80.6 kg	Reasonably Well
17 Jan 22	82.8 kg	Reasonably Well
29 Nov 21	78 kg	Reasonably Well
25 Nov 21	78.8 kg	Reasonably Well
14 Nov 21	79.4 kg	Reasonably Well
18 Oct 21	80.5 kg	Reasonably Well
10 Oct 21	81.8 kg	Reasonably Well
25 Sep 21	82.4 kg	Reasonably Well
14 Sep 21	83.2 kg	Reasonably Well
27 Aug 21	82.5 kg	Reasonably Well
24 Aug 21	84.4 kg	Reasonably Well
09 Aug 21	83 kg	Reasonably Well
01 Jul 21	78 kg	Reasonably Well
26 May 21	79.5 kg	Reasonably Well
17 Apr 21	80.1 kg	Reasonably Well
24 Mar 21	80.5 kg	Reasonably Well
02 Mar 21	82 kg	Reasonably Well
15 Jan 21	80.5 kg	Reasonably Well
11 Jan 21	82 kg	Reasonably Well
21 Dec 20	80 kg	Reasonably Well
11 Dec 20	79 kg	Reasonably Well
16 Oct 20	76 kg	Reasonably Well
13 Oct 20	77.4 kg	Reasonably Well
05 Oct 20	78 kg	Reasonably Well
17 Aug 20	76.6 kg	Reasonably Well
13 Aug 20	76.8 kg	Reasonably Well
05 Aug 20	77.1 kg	Reasonably Well
22 Jul 20	77.3 kg	Reasonably Well
20 Jul 20	78.2 kg	Reasonably Well
06 Jul 20	78.3 kg	Reasonably Well
30 Jun 20	78.5 kg	Reasonably Well
22 Jun 20	81 kg	Reasonably Well
03 Jun 20	79.9 kg	Reasonably Well
29 May 20	80.3 kg	Reasonably Well
20 May 20	81.5 kg	Reasonably Well
18 May 20	83.1 kg	Reasonably Well
12 May 20	81 kg	Reasonably Well
13 Apr 20	81 kg	Reasonably Well
01 Apr 20	79.9 kg	Reasonably Well
20 Mar 20	80.1 kg	Reasonably Well
19 Mar 20	80.5 kg	Reasonably Well
14 Mar 20	81.1 kg	Reasonably Well
25 Feb 20	79.5 kg	Reasonably Well
21 Feb 20	80.1 kg	Reasonably Well
14 Feb 20	80.2 kg	Reasonably Well
10 Feb 20	81.9 kg	Reasonably Well
04 Feb 20	80.6 kg	Reasonably Well
31 Jan 20	80.3 kg	Reasonably Well
27 Jan 20	81.4 kg	Reasonably Well
22 Jan 20	81.6 kg	Reasonably Well
20 Jan 20	82 kg	Reasonably Well
16 Jan 20	82 kg	Reasonably Well
14 Jan 20	82.3 kg	Reasonably Well
13 Jan 20	83.3 kg	Reasonably Well
25 Dec 19	83.3 kg	Reasonably Well
24 Dec 19	81.9 kg	Reasonably Well
23 Dec 19	81.2 kg	Reasonably Well
18 Dec 19	81.9 kg	Reasonably Well
17 Dec 19	83 kg	Reasonably Well
11 Dec 19	82.7 kg	Reasonably Well
10 Dec 19	83.8 kg	Reasonably Well
05 Dec 19	85.6 kg	Reasonably Well
03 Dec 19	84 kg	Not Applicable