Weigh In record (no journal entry) for 13 August 2020
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76.8 kg
Lost so far: 7.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 55.11g | Prot: 65.85g | Carbs: 46.11g.
Breakfast: Чай, Parmalat Молоко 0,5%, Чудо Зернышко Отруби Овсяные Пищевые, Красные Помидоры, Яйцо. Lunch: Агрокомплекс Кефир 2,5%, Кабачок Гриль, Перекресток Буженина Запеченая. Snacks/Other: Агрокомплекс Кефир 2,5%. more...
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Losing 0.3 kg a Week
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Julieta1307's Weight History
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