Julieta1307's Journal, 09 Aug 21

Julieta1307's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 August 2021

83 kg Lost so far: 1 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2021:

877 kcal

Fat: 31.58g | Prot: 39.49g | Carbs: 105.59g. Breakfast: Овсяное Печенье, Агрокомплекс Кефир 1%. Lunch: Юбилейное Печенье Молочное с Глазурью, Зеленый Чай, Роллтон Пюре Картофельное с Сухариками, Золотой Колос Пирожок с Капустой, Скумбрия Холодного Копчения. more...

2327 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Julieta1307's Weight History

View Complete History

Julieta1307's Journal, 09 Aug 21

Submit a Comment

Julieta1307's Weight History