Weigh In record (no journal entry) for 04 February 2020
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80.6 kg
Lost so far: 3.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1479 kcal
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Fat: 71.95g | Prot: 53.68g | Carbs: 156.83g.
Breakfast: Сырное Печенье, Кофе с Сахаром. Lunch: Милка Молочный Шоколад, MacCoffee Кофе 3 в 1 Original, Куриная Ножка, Суп Куриный с Вермишелью. Dinner: Подсолнечное Масло, 6 Соток Зелёный Горошек Консервированный, Картофель Отварной, Яичница. Snacks/Other: Банан. more...
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2306 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 0.5 kg a Week
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Julieta1307's Weight History
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