Date Started: 17 Mar 23

Date	Weight	How closely followed?	Goal weight: 77 kg Start Weight: 85.9 kg
02 Jun 23	84.2 kg	Reasonably Well
30 May 23	84.6 kg	Reasonably Well
29 May 23	84.9 kg	Reasonably Well
24 May 23	85.1 kg	Reasonably Well
23 May 23	85.9 kg	Reasonably Well
04 May 23	85 kg	Reasonably Well
02 May 23	85.6 kg	Reasonably Well
04 Apr 23	83.9 kg	Reasonably Well
01 Apr 23	84.1 kg	Reasonably Well
31 Mar 23	84.7 kg	Reasonably Well
17 Mar 23	85.9 kg	Reasonably Well

Date Started: 02 Nov 19

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 85.5 kg
08 Feb 23	83.6 kg	Reasonably Well
30 Jan 23	84 kg	Reasonably Well
19 Jan 23	84.1 kg	Reasonably Well
14 Jan 23	84.3 kg	Reasonably Well
13 Jan 23	84.8 kg	Reasonably Well
10 Jan 23	85 kg	Reasonably Well
01 Dec 22	82.9 kg	Reasonably Well
07 Oct 22	81 kg	Reasonably Well
05 Oct 22	81.2 kg	Reasonably Well
01 Sep 22	81.5 kg	Reasonably Well
23 Aug 22	82.6 kg	Reasonably Well
22 Aug 22	82.7 kg	Reasonably Well
09 Aug 22	82.9 kg	Reasonably Well
08 Aug 22	83.8 kg	Reasonably Well
25 Jul 22	82 kg	Reasonably Well
22 May 22	79.9 kg	Reasonably Well
18 May 22	80.1 kg	Reasonably Well
14 May 22	80.6 kg	Reasonably Well
13 May 22	80.7 kg	Reasonably Well
12 May 22	80.8 kg	Reasonably Well
10 May 22	81.5 kg	Reasonably Well
08 May 22	82 kg	Reasonably Well
31 Mar 22	78.8 kg	Reasonably Well
30 Mar 22	79 kg	Reasonably Well
02 Jun 21	78 kg	Reasonably Well
10 Feb 21	78.7 kg	Reasonably Well
09 Feb 21	78.8 kg	Reasonably Well
29 Jan 21	78.9 kg	Reasonably Well
07 Jan 21	79.2 kg	Reasonably Well
04 Dec 20	76.7 kg	Reasonably Well
30 Nov 20	77.4 kg	Reasonably Well
27 Nov 20	77.5 kg	Reasonably Well
26 Nov 20	77.8 kg	Reasonably Well
25 Nov 20	78.3 kg	Reasonably Well
24 Nov 20	78.8 kg	Reasonably Well
17 Jun 20	75.9 kg	Reasonably Well
06 Jun 20	76 kg	Reasonably Well
05 Jun 20	76.6 kg	Reasonably Well
20 Jan 20	72.5 kg	Reasonably Well
16 Jan 20	73.3 kg	Reasonably Well
15 Jan 20	73.8 kg	Reasonably Well
14 Jan 20	74 kg	Reasonably Well
02 Nov 19	85.5 kg	Reasonably Well