Weigh In record (no journal entry) for 10 January 2023
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85 kg
Lost so far: 0.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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671 kcal
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Fat: 18.30g | Prot: 15.79g | Carbs: 108.38g.
Breakfast: Pirkka Морковные Оладьи, Кофе с Молоком. Snacks/Other: ВкусВилл Хурма. more...
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Gaining 0.4 kg a Week
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wwwzas93's Weight History
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