Date Started: 03 Dec 17

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 93 kg
24 Jun 24	95 kg	Reasonably Well
05 Jun 24	92.8 kg	Reasonably Well
30 May 24	93.6 kg	Reasonably Well
08 Apr 24	93.3 kg	Reasonably Well
04 Apr 24	93.6 kg	Reasonably Well
19 Mar 24	94.8 kg	Reasonably Well
14 Jan 24	94.6 kg	Reasonably Well
05 Jan 24	95.6 kg	Reasonably Well
01 Jan 24	96.4 kg	Reasonably Well
27 Dec 23	96.4 kg	Reasonably Well
12 Dec 23	96.5 kg	Reasonably Well
10 Dec 23	97 kg	Reasonably Well
01 Dec 23	102 kg	Reasonably Well
25 Nov 23	97.2 kg	Reasonably Well
31 Oct 23	97.6 kg	Reasonably Well
02 Oct 23	98.5 kg	Reasonably Well
28 Sep 23	98.9 kg	Reasonably Well
22 Sep 23	100.1 kg	Reasonably Well
07 Aug 23	101 kg	Reasonably Well
04 Jun 23	95 kg	Reasonably Well
02 Jun 23	96 kg	Reasonably Well
31 May 23	96.7 kg	Reasonably Well
28 May 23	97 kg	Reasonably Well
03 May 23	98.4 kg	Reasonably Well
21 Mar 23	93.4 kg	Reasonably Well
08 Mar 23	97 kg	Reasonably Well
09 Jan 23	91 kg	Reasonably Well
30 Sep 22	85.6 kg	Reasonably Well
26 Sep 22	85.7 kg	Reasonably Well
18 Sep 22	86.7 kg	Reasonably Well
24 Aug 22	88.5 kg	Reasonably Well
20 Jul 22	85 kg	Reasonably Well
30 May 22	78.6 kg	Reasonably Well
08 May 22	78.9 kg	Reasonably Well
02 May 22	80.4 kg	Reasonably Well
13 Apr 22	79.6 kg	Reasonably Well
11 Apr 22	81 kg	Reasonably Well
14 Mar 22	73.9 kg	Reasonably Well
04 Dec 21	70.6 kg	Reasonably Well
20 Nov 21	71.1 kg	Reasonably Well
31 Oct 21	72.6 kg	Reasonably Well
29 Oct 21	72.8 kg	Reasonably Well
22 Oct 21	73.9 kg	Reasonably Well
09 Oct 21	74.1 kg	Reasonably Well
03 Oct 21	74.8 kg	Reasonably Well
29 Sep 21	74.9 kg	Reasonably Well
04 Sep 21	75.7 kg	Reasonably Well
02 Sep 21	76.5 kg	Reasonably Well
26 Aug 21	77.7 kg	Reasonably Well
21 Aug 21	78.1 kg	Reasonably Well
20 Aug 21	78.5 kg	Reasonably Well
08 Aug 21	79.6 kg	Reasonably Well
07 Aug 21	79.9 kg	Reasonably Well
25 Jul 21	80.1 kg	Reasonably Well
21 Jul 21	80.7 kg	Reasonably Well
19 Jul 21	81.8 kg	Reasonably Well
16 Jul 21	82.2 kg	Reasonably Well
09 Jul 21	82.9 kg	Reasonably Well
05 Jul 21	83 kg	Reasonably Well
02 Jul 21	83.9 kg	Reasonably Well
25 Jun 21	84.5 kg	Reasonably Well
23 Jun 21	85.5 kg	Reasonably Well
18 Jun 21	85.6 kg	Reasonably Well
13 Jun 21	86.5 kg	Reasonably Well
04 Jun 21	88.8 kg	Reasonably Well
27 May 21	89.1 kg	Reasonably Well
21 May 21	89.6 kg	Reasonably Well
19 May 21	89.9 kg	Reasonably Well
14 May 21	90.3 kg	Reasonably Well
12 Dec 20	86.7 kg	Reasonably Well
18 Oct 20	86.8 kg	Reasonably Well
13 Oct 20	88.1 kg	Reasonably Well
04 Oct 20	88.6 kg	Reasonably Well
01 Oct 20	89.6 kg	Reasonably Well
26 Sep 20	89.8 kg	Reasonably Well
15 Sep 20	91 kg	Reasonably Well
13 Sep 20	91.4 kg	Reasonably Well
09 Sep 20	91.6 kg	Reasonably Well
29 Aug 20	91.8 kg	Reasonably Well
27 Aug 20	92.7 kg	Reasonably Well
17 Jul 20	93 kg	Reasonably Well
16 Jul 20	93.2 kg	Reasonably Well
30 Jun 20	93.6 kg	Reasonably Well
28 Jun 20	93.9 kg	Reasonably Well
24 Jun 20	94 kg	Reasonably Well
21 Jun 20	94.3 kg	Reasonably Well
13 Jun 20	94.4 kg	Reasonably Well
21 Apr 20	95.5 kg	Reasonably Well
17 Apr 20	97.5 kg	Reasonably Well
14 Apr 20	99 kg	Reasonably Well
05 Jan 20	93 kg	Reasonably Well
03 Jan 20	93.3 kg	Reasonably Well
02 Jan 20	94.9 kg	Reasonably Well
24 Dec 19	95.5 kg	Reasonably Well
22 Dec 19	96 kg	Reasonably Well
08 Sep 19	86.9 kg	Reasonably Well
01 Sep 19	87.5 kg	Reasonably Well
20 Aug 19	88 kg	Reasonably Well
13 Aug 19	88.1 kg	Reasonably Well
19 Apr 19	83.9 kg	Reasonably Well
09 Apr 19	84.6 kg	Reasonably Well
12 Mar 19	85 kg	Reasonably Well
09 Mar 19	85.7 kg	Reasonably Well
03 Mar 19	86.1 kg	Reasonably Well
23 Feb 19	86.6 kg	Reasonably Well
18 Feb 19	86.8 kg	Reasonably Well
12 Feb 19	87.6 kg	Reasonably Well
07 Feb 19	88.4 kg	Reasonably Well
29 Jan 19	88.8 kg	Reasonably Well
22 Jan 18	88 kg	Reasonably Well
03 Dec 17	93 kg	Reasonably Well

Date Started: 02 Dec 17

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 93 kg
02 Dec 17	93 kg	Reasonably Well

Date Started: 21 May 16

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 75 kg
09 Aug 16	79 kg	Reasonably Well
21 May 16	75 kg	Not Applicable