Date Started: 03 Aug 21

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 77.2 kg
06 Jan 22	72.8 kg	Reasonably Well
01 Jan 22	74 kg	Reasonably Well
03 Dec 21	71.9 kg	Reasonably Well
19 Nov 21	72.7 kg	Reasonably Well
17 Nov 21	73.3 kg	Reasonably Well
10 Nov 21	73.5 kg	Reasonably Well
03 Nov 21	73.9 kg	Reasonably Well
28 Oct 21	74.4 kg	Reasonably Well
17 Oct 21	74.3 kg	Reasonably Well
11 Oct 21	74.4 kg	Reasonably Well
07 Oct 21	74.6 kg	Reasonably Well
06 Oct 21	75.6 kg	Reasonably Well
30 Sep 21	76.6 kg	Reasonably Well
20 Sep 21	77.2 kg	Reasonably Well
03 Aug 21	77.2 kg	Reasonably Well

Date Started: 18 May 16

Date	Weight	How closely followed?	Goal weight: 71 kg Start Weight: 79 kg
03 Jun 21	76.6 kg	Reasonably Well
19 May 21	78 kg	Reasonably Well
04 Jul 20	75 kg	Reasonably Well
29 Jun 20	77.6 kg	Reasonably Well
27 Mar 20	74.3 kg	Reasonably Well
05 Mar 20	74.4 kg	Reasonably Well
21 Jan 20	74.9 kg	Reasonably Well
03 Jan 20	75.1 kg	Reasonably Well
18 Dec 19	75.8 kg	Reasonably Well
12 Dec 19	77.9 kg	Reasonably Well
04 Dec 19	78.4 kg	Reasonably Well
30 Aug 19	76.9 kg	Reasonably Well
08 May 19	73.8 kg	Reasonably Well
21 Jan 19	73.8 kg	Reasonably Well
18 Jan 19	74.1 kg	Reasonably Well
15 Jan 19	74.4 kg	Reasonably Well
06 Jan 19	75.1 kg	Reasonably Well
04 Jan 19	75.3 kg	Reasonably Well
30 Sep 18	74.5 kg	Reasonably Well
25 Sep 18	74.7 kg	Reasonably Well
12 Aug 18	74.7 kg	Reasonably Well
13 Jun 18	76 kg	Reasonably Well
24 Apr 18	76 kg	Reasonably Well
19 Apr 18	76.4 kg	Reasonably Well
11 Apr 18	76.8 kg	Reasonably Well
23 Mar 18	77.2 kg	Reasonably Well
21 Mar 18	77.7 kg	Reasonably Well
14 Feb 18	78.3 kg	Reasonably Well
09 Feb 18	78.7 kg	Reasonably Well
08 Feb 18	78.9 kg	Reasonably Well
05 Feb 18	79.5 kg	Reasonably Well
12 Jan 18	79.6 kg	Reasonably Well
10 Jan 18	80.4 kg	Reasonably Well
09 Jan 18	80.8 kg	Reasonably Well
06 Jan 18	81 kg	Reasonably Well
05 Jan 18	81.6 kg	Reasonably Well
18 Dec 17	82.6 kg	Reasonably Well
24 Jun 16	71.5 kg	Reasonably Well
05 Jun 16	72.7 kg	Reasonably Well
18 May 16	79 kg	Reasonably Well

Date Started: 02 Feb 16

Date	Weight	How closely followed?	Goal weight: 71 kg Start Weight: 77.5 kg
16 May 16	73.1 kg	Reasonably Well
02 Feb 16	77.5 kg	Reasonably Well