Weigh In record (no journal entry) for 20 September 2021
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77.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1989 kcal
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Fat: 64.00g | Prot: 80.69g | Carbs: 271.39g.
Breakfast: Äpfel, Brombeermarmelade, Real Quality Vital & Fit Brötchen, Kaffee mit Milch. Lunch: Aldi Hühnerfrikassee, Reis (Gekocht). Dinner: Gurke (mit Schale), Cocktailtomaten, Möhren, Milbona Naturjoghurt, Milbona Butterkäse, Berschneider Hähnchenbrust Aufschnitt, Frischkäse, Kaufland Weltmeisterbrot. Snacks/Other: Milka Darkmilk Himbeere, Latte Macchiato, Aldi American Style Cookies, Haribo Dragee Eier, Müller Milchreis High Protein Klassik. more...
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steady weight
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luisa23051's Weight History
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