Weigh In record (no journal entry) for 11 April 2018
|
76.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1048 kcal
|
Fat: 44.91g | Prot: 58.36g | Carbs: 100.00g.
Breakfast: Müller Joghurt mit der Ecke Himbeere. Lunch: Frischkäse, Milbona Quark Magerstufe. Dinner: Gouda, Ja! Fleischwurst, Nudeln (Gekocht). Snacks/Other: K-Classic Butterkekse. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luisa23051's Weight History
|