Weigh In record (no journal entry) for 02 February 2016
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77.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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2105 kcal
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Fat: 87.41g | Prot: 54.00g | Carbs: 278.39g.
Breakfast: Ehrmann Grand Dessert Double Nut, Mischbrot, Biscoteria Haselnuss-Gebäck, Nutella Bready, Mischbrot, Mischbrot. Lunch: Mischbrot, Nutella Nutella, Äpfel. Dinner: Gekochtes Sauerkraut, Kartoffelbrei, TiP Bratwurst. Snacks/Other: McDonald's Triple Choc Cookie, Aldi Käse-Laugenstange. more...
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1969 kcal
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Exercise:
Dance (slow step) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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luisa23051's Weight History
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