Weigh In record (no journal entry) for 21 January 2020
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74.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1260 kcal
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Fat: 67.31g | Prot: 40.72g | Carbs: 127.12g.
Breakfast: Kaffee mit Milch, Honig, Butter, Kürbiskernbrötchen. Dinner: Gut & Günstig Kräuter Quark 2,3%, Kartoffelrösti, Kartoffelecken, Gemischter Salat mit Dressing, Birkenhof Möhrengemüse, Paniertes Schnitzel. Snacks/Other: Manner Original Neapolitaner, Kaffee mit Milch. more...
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Losing 0.1 kg a Week
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luisa23051's Weight History
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