Date Started: 01 Nov 23

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 149.7 kg
06 Sep 24	143.5 kg	Reasonably Well
05 Sep 24	144.4 kg	Reasonably Well
04 Sep 24	144.6 kg	Reasonably Well
03 Sep 24	146.2 kg	Reasonably Well
02 Sep 24	147.0 kg	Reasonably Well
23 Jul 24	145.2 kg	Reasonably Well
15 Jul 24	145.9 kg	Reasonably Well
09 Jul 24	147.9 kg	Reasonably Well
27 May 24	140.7 kg	Reasonably Well
10 May 24	141.4 kg	Reasonably Well
09 May 24	142.7 kg	Reasonably Well
08 May 24	142.5 kg	Reasonably Well
07 May 24	142.8 kg	Reasonably Well
06 May 24	144 kg	Reasonably Well
03 May 24	144 kg	Reasonably Well
09 Feb 24	139.7 kg	Reasonably Well
31 Jan 24	141.1 kg	Reasonably Well
15 Jan 24	140.4 kg	Reasonably Well
20 Dec 23	139.4 kg	Reasonably Well
16 Dec 23	141.3 kg	Reasonably Well
15 Dec 23	139.7 kg	Reasonably Well
14 Dec 23	140.9 kg	Reasonably Well
13 Dec 23	140.9 kg	Reasonably Well
11 Dec 23	142.3 kg	Reasonably Well
06 Dec 23	141 kg	Reasonably Well
05 Dec 23	141.7 kg	Reasonably Well
27 Nov 23	141.4 kg	Reasonably Well
21 Nov 23	142.8 kg	Reasonably Well
01 Nov 23	149.7 kg	Reasonably Well

Date Started: 08 Jul 22

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 142.6 kg
11 Sep 23	147.1 kg	Reasonably Well
04 Sep 23	148.6 kg	Reasonably Well
12 Jun 23	144.6 kg	Reasonably Well
05 Jun 23	146.4 kg	Reasonably Well
08 May 23	144.4 kg	Reasonably Well
03 May 23	147.1 kg	Reasonably Well
03 Apr 23	144.8 kg	Reasonably Well
14 Nov 22	136.1 kg	Reasonably Well
11 Nov 22	133.3 kg	Reasonably Well
04 Nov 22	136.1 kg	Reasonably Well
02 Nov 22	137.3 kg	Reasonably Well
01 Nov 22	137.1 kg	Reasonably Well
22 Jul 22	135.1 kg	Reasonably Well
15 Jul 22	137.3 kg	Reasonably Well
08 Jul 22	142.6 kg	Reasonably Well

Date Started: 07 Jul 21

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 142 kg
03 Jan 22	134.5 kg	Reasonably Well
06 Dec 21	133.6 kg	Reasonably Well
01 Dec 21	134.7 kg	Reasonably Well
06 Sep 21	130.5 kg	Reasonably Well
01 Sep 21	132.3 kg	Reasonably Well
25 Aug 21	132.7 kg	Reasonably Well
18 Aug 21	134.1 kg	Reasonably Well
11 Aug 21	133.5 kg	Reasonably Well
04 Aug 21	134.5 kg	Reasonably Well
28 Jul 21	135.7 kg	Reasonably Well
21 Jul 21	136.5 kg	Reasonably Well
14 Jul 21	137.5 kg	Reasonably Well
07 Jul 21	142 kg	Reasonably Well