Weigh In record (no journal entry) for 27 May 2024
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140.7 kg
Lost so far: 9 kg.
Still to go: 75.7 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 46.71g | Prot: 131.52g | Carbs: 147.44g.
Breakfast: Strawberries, Auchan Queijo Fresco Light, Mimosa Proteína, Panrico 9 Cereais sem Côdea. Second Breakfast: Milbona High Protein Quark Framboesa. Lunch: McDonald's Cheeseburger, McDonald's Salada Mista - sem Molho, McDonald's Molho Caesar. Afternoon Tea: McDonald's Mini Cenouras. Tea: Milbona High Protein Chocolate Drink. Dinner: Fumadinho Fiambre de Peito de Frango Finíssimo, Panrico 9 Cereais sem Côdea, Veggie Soup #5, Valley Spire Mature Cheddar. more...
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Losing 0.3 kg a Week
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hanna.silva's Weight History
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