Weigh In record (no journal entry) for 07 May 2024
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142.8 kg
Lost so far: 6.9 kg.
Still to go: 77.8 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 62.43g | Prot: 115.36g | Carbs: 128.15g.
Breakfast: Egg, Mimosa Proteína, Strawberries, Panrico 9 Cereais sem Côdea, Dovo Clara de Ovo. Second Breakfast: Milbona Pudim Proteico. Lunch: Avocado, Royal Gelatina 10Kcal, Cherry Tomatoes, Auchan Canónigos, Knorr Salatkrönung - Gartenkräuter, Limiano Queijo 50%, Boiled Egg. Afternoon Tea: Strawberries. Tea: Ehrmann High Protein Shot. Dinner: Bimbo Bagel Sementes, Limiano Queijo 50%, Panrico 9 Cereais sem Côdea, Veggie Soup #3. more...
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Losing 8.4 kg a Week
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hanna.silva's Weight History
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