Date Started: 16 Apr 20

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 74 kg
18 Sep 24	72.8 kg	Reasonably Well
22 Jul 24	71.2 kg	Reasonably Well
19 Jul 24	74 kg	Reasonably Well
17 Jul 24	72.2 kg	Reasonably Well
19 Jun 24	72 kg	Reasonably Well
05 Jun 24	70.9 kg	Reasonably Well
03 Jun 24	71.4 kg	Reasonably Well
31 May 24	71.5 kg	Reasonably Well
08 May 24	70.7 kg	Reasonably Well
06 May 24	71.5 kg	Reasonably Well
02 May 24	71.6 kg	Reasonably Well
26 Apr 24	72.9 kg	Reasonably Well
02 Mar 24	70 kg	Reasonably Well
27 Feb 24	70.2 kg	Reasonably Well
26 Feb 24	70.8 kg	Reasonably Well
02 Feb 24	69.9 kg	Reasonably Well
31 Jan 24	70.1 kg	Reasonably Well
29 Jan 24	69.9 kg	Reasonably Well
28 Jan 24	70.4 kg	Reasonably Well
27 Jan 24	70.8 kg	Reasonably Well
26 Jan 24	72.5 kg	Reasonably Well
23 Jan 24	72 kg	Reasonably Well
25 Oct 23	64.5 kg	Reasonably Well
24 Oct 23	65.3 kg	Reasonably Well
23 Oct 23	65.7 kg	Reasonably Well
22 Oct 23	66.2 kg	Reasonably Well
21 Oct 23	67 kg	Reasonably Well
15 Sep 23	64.7 kg	Reasonably Well
14 Sep 23	65 kg	Reasonably Well
07 Jul 23	63.9 kg	Reasonably Well
06 Jul 23	66.6 kg	Reasonably Well
24 Apr 23	58.8 kg	Reasonably Well
22 Apr 23	60.3 kg	Reasonably Well
13 Apr 23	59.4 kg	Reasonably Well
09 Apr 23	60.2 kg	Reasonably Well
28 Mar 23	58 kg	Reasonably Well
17 Mar 23	57.1 kg	Reasonably Well
15 Mar 23	57.6 kg	Reasonably Well
14 Mar 23	57.9 kg	Reasonably Well
13 Mar 23	58.4 kg	Reasonably Well
12 Mar 23	58.2 kg	Reasonably Well
10 Mar 23	58.5 kg	Reasonably Well
26 Feb 23	59.1 kg	Reasonably Well
24 Feb 23	59.8 kg	Reasonably Well
17 Feb 23	59.6 kg	Reasonably Well
14 Feb 23	58.9 kg	Reasonably Well
12 Feb 23	59.9 kg	Reasonably Well
10 Feb 23	61 kg	Reasonably Well
22 Jan 23	59.5 kg	Reasonably Well
19 Jan 23	59.9 kg	Reasonably Well
18 Jan 23	60.1 kg	Reasonably Well
16 Jan 23	60.3 kg	Reasonably Well
20 Dec 22	62.1 kg	Reasonably Well
18 Dec 22	62.5 kg	Reasonably Well
17 Dec 22	64.4 kg	Reasonably Well
05 Dec 22	61.4 kg	Reasonably Well
04 Dec 22	62.2 kg	Reasonably Well
30 Nov 22	62 kg	Reasonably Well
28 Nov 22	64.1 kg	Reasonably Well
24 Nov 22	61.5 kg	Reasonably Well
20 Nov 22	62.3 kg	Reasonably Well
19 Nov 22	62.8 kg	Reasonably Well
14 Nov 22	64.7 kg	Reasonably Well
29 Oct 22	61.8 kg	Reasonably Well
26 Oct 22	63.4 kg	Reasonably Well
29 Sep 22	61.5 kg	Reasonably Well
28 Sep 22	62.3 kg	Reasonably Well
27 Sep 22	62.4 kg	Reasonably Well
25 Sep 22	62.8 kg	Reasonably Well
22 Sep 22	63.2 kg	Reasonably Well
21 Sep 22	63.9 kg	Reasonably Well
20 Sep 22	64.3 kg	Reasonably Well
19 Sep 22	64.9 kg	Reasonably Well
18 Sep 22	64.5 kg	Reasonably Well
11 Aug 22	60.9 kg	Reasonably Well
10 Aug 22	61.2 kg	Reasonably Well
03 Aug 22	62.6 kg	Reasonably Well
27 Jul 22	61.5 kg	Reasonably Well
25 Jul 22	62.2 kg	Reasonably Well
22 Jul 22	62.3 kg	Reasonably Well
18 Jul 22	61.7 kg	Reasonably Well
16 Jul 22	62.2 kg	Reasonably Well
15 Jul 22	62.8 kg	Reasonably Well
11 Jul 22	61 kg	Reasonably Well
09 Jul 22	62.5 kg	Reasonably Well
04 Jul 22	63.3 kg	Reasonably Well
03 Jul 22	64.3 kg	Reasonably Well
02 Jul 22	64.8 kg	Reasonably Well
30 Jun 22	65.8 kg	Reasonably Well
29 Jun 22	65.3 kg	Reasonably Well
27 Jun 22	65.2 kg	Reasonably Well
25 Jun 22	65.7 kg	Reasonably Well
23 Jun 22	66.2 kg	Reasonably Well
22 Jun 22	66.9 kg	Reasonably Well
19 Apr 22	69.5 kg	Reasonably Well
15 Nov 21	67.5 kg	Reasonably Well
18 May 21	68.8 kg	Reasonably Well
06 Nov 20	68 kg	Reasonably Well
05 Nov 20	70 kg	Reasonably Well
18 Oct 20	67.3 kg	Reasonably Well
17 Oct 20	67.7 kg	Reasonably Well
04 Oct 20	64.4 kg	Reasonably Well
03 Oct 20	65.3 kg	Reasonably Well
26 Sep 20	67.7 kg	Reasonably Well
24 Sep 20	68.2 kg	Reasonably Well
16 Apr 20	74 kg	Reasonably Well

Date Started: 09 Oct 19

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 64.2 kg
11 Nov 19	66 kg	Reasonably Well
16 Oct 19	63.9 kg	Reasonably Well
09 Oct 19	64.2 kg	Reasonably Well