Weigh In record (no journal entry) for 18 October 2020
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67.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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499 kcal
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Fat: 25.71g | Prot: 15.01g | Carbs: 57.97g.
Breakfast: Курага, Оливковое Масло, Finn Crisp Хлебец Многозерновой, Авокадо, Galbani Моцарелла Autentica. more...
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Losing 2.8 kg a Week
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_julia2121_'s Weight History
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